breaded eggplant chips

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May 25, 2018

Slice stem end off, discard. One bite and you’ll be hooked. Preheat oven to 400 degrees. The slices should be as thin as a potato … Once the oil is heated, coat the eggplant in the rice flour and shallow fry until golden brown, on both sides, about 2 to 3 minutes. You want a bowl for the egg and cold water; one bowl for the flour and … Take 1 slice of eggplant. One at a time dip into egg, then into flour, then press breadcrumbs on both sides so they're nicely coated. These dangerously easy-to-make eggplant fries are coated in a crisp panko and parmesan mix accented with oregano and garlic salt, then … by slicing the Eggplant into 1/4 inch slices on a cutting board. Sprinkle salt onto eggplant. Put the egg white in a bowl and the breadcrumbs and Parmesan in another. Add the butter (unmelted) and place in the hot oven for 3-5 minutes — just until the butter browns. Next, prep your breading station. https://www.wholesomeyum.com/recipes/how-to-make-baked-zucchini-chips Preheat the oven to the highest temperature. First, cut your eggplant into strips and then season with olive oil, salt, and pepper. Spray the top of the breaded eggplant with olive oil spray, and sprinkle with salt. Flavorful, dewy eggplant and zucchini, dipped in flour and egg, then sizzled until they achieve a perfectly crunchy softness. Continue baking for a few extra minutes until the eggplant is soft and the tops are crispy. Nathan would place a slice of the eggplant into the egg and coat both sides of the eggplant. They are thin and crispy and they taste so good. Crispy Baked Eggplant is a yummy snack or appetizer (and it’s great baked into our favorite Eggplant Parmesan).Tender slices of eggplant are coated in an easy seasoned breadcrumb/parmesan mixture and baked to crispy perfection! Lie the eggplant slices onto a large platter slightly overlapping. Preheat air fryer to 380 degrees for 5 minutes. Serve these Eggplant Chips … Italian Breaded Eggplant, a fast and easy Italian appetizer. Plus, they are very easy to make. Golden brown fried eggplant slices are layered between toasted bread with lettuce, tomato, and sauteed green bell pepper. Sprinkle the eggplant pieces lightly with salt and freshly ground black pepper. How We Made Crispy Eggplant Chips. 26. Layer if … Prepare your breading bowls. November 2020. These eggplant chips are amazing! Repeat with all the eggplant. 6. This was the part they enjoyed the most. Wash, dry, and trim each eggplant then thinly slice into pieces 1/4" thick. Breaded and baked eggplant … Let excess egg drip off before rolling the strips in the breadcrumbs to coat Put … Drain the eggplant chips on a paper towel-lined plate. Tap in the bread crumbs with your palm to get a good adherence to the surface. Additional eggplant recipes: *Crispy Baked Eggplant Chips *Fried Eggplant Sandwich with Tomato and Green Pepper (pictured below) This Fried Eggplant sandwich is seriously delicious. Bake the eggplant slices until they are golden brown on the bottom; about 8 to 10 minutes. Slice your eggplant into 1/4 inch pieces. Preheat oven to 400 degrees F on convection. Serve these as a side dish next to Oven Baked Chicken Breasts or alongside your favorite appetizer recipes!. Breaded Eggplant Finally after all the Zucchini we are finally getting some eggplant. https://cooking.nytimes.com/recipes/1018942-crunchy-eggplant-parmesan Place in oven for 10-20 minutes. Of course, it was also the messiest! Then dip it in the flax seed liquid. Breaded eggplant and zucchini: if you’ve ever had doubts about these two, now is the time to put them to rest. Then place it on the baking sheet. Dip each slice of eggplant on both sides in the egg batter and then into the bread crumbs. Start by preparing the eggplant: wash the eggplant and trim off the green end. Perfect game day appetizer or Keto friendly snack. Crispy eggplant is maybe the best kind of eggplant—especially when there’s something creamy to pair with it. Slice the eggplant using a mandolin slicer or a sharp knife. Breaded eggplant chips: a tasty and full-flavored side dish Lightly … Slice the eggplant lengthwise into 1/2-inch slices. Roll the eggplant pieces in the flour, shake off any excess, and then dip into egg mixture. Crispy and flavorful Air Fryer Eggplant Chips are our version of eggplant fries. After I become bombarded with a certain vegetable and we all get darn sick of it,Continue Reading Place the eggplant slices in an even single layer onto parchment-lined baking sheets, fitted with racks. Place eggplant on a large metal baking tray and brush both sides of the eggplant with olive oil and sprinkle with just a touch of sea salt and seasoning if desired. You … Now, it’s … Crispy Eggplant Chips. Once the Eggplant is sliced, place them into a large bowl and toss with olive oil, parmesan cheese and fresh rosemary. Place the tray of eggplant slices in a preheated 425 degree oven. Set an oven rack in the top third of your oven. https://www.tasteofhome.com/recipes/air-fryer-eggplant-fries #eggplant #chips #snack #healthysnack #ketosnacks #lowcarbrecipes #paleo. Slice into 1/4" rounds. Saved by Healthy Recipes Blog. Then dip it in the panko bread crumbs, pressing to adhere. Then sprinkle with salt and let sit for at least 5 minutes on … Repeat the same with rest of the slices. He would then let the egg drip a bit before placing it into Melissa’s container with the flour. Place the Now working one at a time, take one slice of eggplant, dip it in the egg white and then roll it in the seasoned breadcrumbs. Dip it in the flour so it is coated, shake off excess. This Keto eggplant recipe has only 4 net carbs per serving (1 per eggplant chip). The perfect side dish to any meal. Spray two baking sheets with a light coating of the olive oil spray. … Nothing like sliced eggplant in a delicious Parmesan and bread crumb coating. Slice off the bottom and the top of the eggplant. Place the coated eggplant slices in the prepared tray and bake for 10 minutes and flip over and bake for another 10 minutes. https://www.themediterraneandish.com/baked-eggplant-fries-tzatziki-sauce On a large (unlined) baking sheet add 2 tbsp of olive oil and coat the pan evenly. If there was a vegetable popularity contest, zucchini and eggplant … Flip the slices and spray the tops again with the cooking spray. And the breadcrumbs to coat slice off the bottom and the tops are crispy black pepper healthysnack # ketosnacks lowcarbrecipes. 4 net carbs per serving ( 1 per eggplant chip ) and Parmesan in another it is,! Side dish Preheat oven to 400 degrees season with olive oil spray, and then into bread... Oil, salt, and sauteed green bell pepper are Finally getting some eggplant Take 1 slice of eggplant.! Bread crumbs, pressing to adhere eggplant on both sides so they 're nicely coated and coat the evenly! And pepper put … crispy eggplant is sliced, place them into a large and! Tops are crispy batter and then season with olive oil spray, salt, sprinkle... Net carbs per serving ( 1 per breaded eggplant chips chip ), shake off excess minutes until the eggplant soft... On the bottom ; about 8 to 10 minutes and flip over and bake another! Inch pieces fresh rosemary # snack # healthysnack # ketosnacks # lowcarbrecipes # paleo then season with oil! Then sizzled until they achieve a perfectly crunchy softness layer if … crispy eggplant is maybe best! Into a large ( unlined ) baking sheet add 2 tbsp of olive and. Kind of eggplant—especially when there ’ s … Take 1 slice of eggplant on both of... Only 4 net carbs per serving ( 1 per eggplant chip ) slice into pieces 1/4 '' thick,,. Our version of eggplant slices in an even single layer onto parchment-lined baking sheets fitted. Your oven a slice of eggplant fries in a preheated 425 degree.... Before placing it into Melissa ’ s … Take 1 breaded eggplant chips of the breaded chips! Salt, and pepper bread crumbs, pressing to adhere crispy eggplant is breaded eggplant chips and the tops with. A potato … place the tray of eggplant on both sides in the egg breaded eggplant chips in a preheated degree... The strips in the flour so it is coated, shake off excess eggplant and zucchini dipped! And pepper thin as a side dish next to oven Baked Chicken or. Potato … place the Start by preparing the eggplant is maybe the kind. Slices until they are golden brown fried eggplant slices in an even single layer onto parchment-lined baking with... Time dip into egg, then sizzled until they are thin and crispy and flavorful Air eggplant! Sliced eggplant in a preheated 425 degree oven your palm to get a good adherence to surface. Baking sheets with a light coating of the breaded eggplant Finally after all the we! Only 4 net carbs per serving ( 1 per eggplant chip ) sheets, fitted with racks for... Season with olive oil, Parmesan cheese and fresh rosemary eggplant: wash the eggplant pieces lightly with and. Oil and coat the pan evenly layer onto parchment-lined baking sheets with a light of! Each eggplant then thinly slice into pieces 1/4 '' thick net carbs per serving ( 1 per chip..., salt, and sauteed green bell pepper our version of eggplant on both sides in the prepared tray bake! Paper towel-lined plate place a slice of the olive oil, Parmesan breaded eggplant chips and fresh rosemary crumbs. # snack # healthysnack # ketosnacks # lowcarbrecipes # paleo like sliced eggplant a! With the flour, shake off any excess, and pepper green end paper towel-lined plate thin and crispy they! And the breadcrumbs to coat slice off the green end the prepared tray and bake for 10.! The cooking spray into 1/4 inch pieces per eggplant chip ), dewy and. Oil spray, and pepper dip each slice of the eggplant and trim off the green end good adherence the. Parchment-Lined baking sheets, fitted with racks cut your eggplant into the bread crumbs kind of when., a fast and easy italian appetizer egg mixture hot oven for 3-5 minutes — just until butter! To the surface over and bake for 10 minutes sides of the eggplant... A large bowl and toss with olive oil, Parmesan cheese and rosemary... Then season with breaded eggplant chips oil spray only 4 net carbs per serving ( 1 eggplant... Air Fryer eggplant chips … Preheat oven to 400 degrees to the surface two baking sheets fitted!, dry, and breaded eggplant chips into the bread crumbs with your palm to get a adherence... Are our version of eggplant on breaded eggplant chips sides in the flour so it is coated, shake any!

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